Our Services
We Provide High Quality Services
Mat Pilates
Find Mat Pilates near you with supportive teaching and no pressure. Strengthen your core, improve balance, and build awareness through focused floor work. Ideal for beginners and anyone looking for a structured, welcoming approach to movement.
Physiotherapy
Our physio Melbourne treatments focus on reducing pain and restoring confidence in your body. With Core Physio techniques that follow how you move daily, sessions are adapted to support comfort, strength, and movement at every stage of your recovery.
Telehealth Physiotherapy
Telehealth physiotherapy connects you to expert physios from the comfort of home. Get personalised recovery plans, injury advice and pain management support through secure video sessions designed to keep your movement on track wherever you are in Australia.
Pelvic floor muscle training
Pelvic floor physiotherapy works to restore core stability and reduce symptoms tied to weakness or tension. Our pelvic floor physio team guides you through safe exercises, easing strain and improving control over time without unnecessary complexity.
Vertigo
Vertigo physiotherapy uses simple head and body movements to reduce dizziness and improve balance. This approach helps your body adjust to inner ear changes and supports daily stability without the need for medication.

Exercise
Our Exercise service takes a straightforward approach to movement and wellness. No pressure to perform just regular, guided steps that improve energy, posture, and mobility. Perfect for those who want consistent support without stress or unnecessary complications.

Gym program, Musculo skeletal and Workplace assessments
Customised exercise programs support recovery, physical readiness, or gym training. We conduct musculoskeletal assessments for workforce screening and deliver onsite training sessions on posture, back care, and manual handling to promote safer movement and reduce risk of injury.
TAC (Transport Accident Commission)
We assist individuals in navigating claims through the TAC (Transport Accident Commission). From paperwork to process updates, our team ensures every step is handled with care, helping you focus on recovery while we manage the legal side.
Physiotherapy for neck pain
Physio for neck pain focuses on easing muscle tension and improving how your neck moves. Treatment is tailored to your body and works to reduce stiffness, support posture and help you return to daily tasks with less discomfort
Physio for hip pain
Physio for hip pain helps reduce joint stiffness, muscle tightness and discomfort with movement. It’s shaped around how your body works, offering practical support that improves your strength, stability and the way your hips move during daily activity.
Physio for knee injury
Physio for knee ligament injury supports healing by focusing on movement, control and strength. Treatment is tailored to manage pain, reduce swelling and improve function through practical steps that fit how your body moves in day to day life.
Groin pain treatment
Groin pain treatment is focused on easing strain, reducing stiffness and supporting the way your body moves. Whether the pain comes from sport, movement or daily stress, the approach aims to restore balance and improve comfort over time.
Physio for hip replacement
Physiotherapy for hip replacement supports the way your body moves after surgery. With a careful balance of movement, guidance and strengthening, it helps you feel more stable, walk safely and return to normal routines with less discomfort.
Knee replacement physio
Knee replacement physio helps you rebuild strength, improve joint movement and support safe recovery after surgery. Treatment plans focus on practical steps that reduce stiffness, restore balance and help you return to walking, bending and daily movement with more ease.
Tendonitis Treatment
Effective treatment for tendinosis focuses on reducing pain, rebuilding tissue strength, and improving joint mobility. Our tailored care plans target long-term relief by addressing the root cause, helping you move with ease again, without surgery or harsh medication
Muscle Tear Treatment
Calf muscle tear treatment focuses on reducing pain, restoring strength and helping your leg move freely again. This approach is guided by proven rehab methods tailored to how the injury happened and how severe the tear is.
Shoulder physio
Struggling with shoulder stiffness or pain? Our clinic offers expert physio treatment for frozen shoulder, tailored to restore movement safely. If you're searching for shoulder physio near me, our local team is here with trusted care and support.
Bursitis treatment
Bursitis treatment helps reduce joint pain and swelling caused by inflammation. If you're dealing with discomfort in your shoulder, elbow, or hip, this service offers a direct approach that supports faster recovery through clinically backed methods tailored to your symptoms.