Physio for Hip Replacement in Melbourne

Why Physiotherapy After Hip Replacement Is Important
After hip replacement surgery, hip replacement physio helps your body adjust and rebuild strength. Muscles may be weak, and movement limited, making walking or standing difficult without proper guidance and recovery support through targeted physiotherapy.
That’s where physiotherapy Melbourne plays a key role. It helps you:
- Regain strength in your hips and legs
- Improve joint movement and flexibility
- Reduce pain and stiffness
- Learn safe ways to walk, bend, and move
- Return to daily routines confidently and safely
A good physiotherapy plan helps you recover not just faster, but better.
When Should You Start Physio?
In most cases, physiotherapy starts within a few days after surgery. You may begin simple movements while still in hospital. Once you’re home, continuing physio becomes even more important. Some people need more help early on, while others progress quicker.
You don’t need to wait until you’re fully mobile. If you’ve been discharged and still feel unsure about your movement, our team can guide you through your recovery in a way that’s comfortable and steady.
We offer both clinic-based sessions and home visits across Melbourne to make it easier for you.
What to Expect During Treatment
Each recovery journey is different. At Go Run Go Physio, we create a treatment plan based on your goals and what your body needs at each stage. Your physio for hip replacement in Melbourne may include:
Gentle mobility exercises to increase joint movement
Strengthening routines for hips, thighs, and core muscles
Progress checks and gradual increases in activity
Advice on safe ways to move, sit, and rest
Balance and walking
retraining
If you’re using a walking aid, we’ll help you transition at the right pace, so your body feels supported but not rushed.
Common Challenges We Help With
It’s normal to face difficulties after hip surgery, especially in the first few weeks. Some common issues we help clients manage include:
- Difficulty walking or climbing stairs
- Stiffness in the hip or lower back
- Swelling and weakness
- Trouble getting in and out of bed or a car
- Fear of falling or re-injury
Our physiotherapy Melbourne team works closely with you to make each movement safer and more comfortable.

Home-Based Physiotherapy Options
If it’s hard for you to travel due to pain, fatigue, or limited mobility, we also offer home-based physio for hip replacement in Melbourne. This allows you to recover in your own space while still receiving professional suppo
You’ll get the same level of care you would in our clinic, using simple tools and routines that are easy to follow.
Why Choose Go Run Go Physio?
At Go Run Go Physio, we believe that recovery should never feel confusing or rushed. Our focus is to make the process clearer and more comfortable, so you know exactly what to expect and how to improve.
When you work with our team, you can expect:
- Experienced physiotherapists who take the time to understand your needs
- A recovery plan that fits your pace, not a rushed timeline
- Friendly support, every step of the way
- A safe and welcoming space for your healing journey
- Home visit options for convenience
If you’re looking for trustworthy and personalised physiotherapy Melbourne care, we’re here to help.
Faqs
1. Why is physio important after hip replacement?
Physio helps restore strength, movement, and confidence in your new hip. It also teaches you safe ways to move and reduces your risk of future issues.
2. When should I start physiotherapy after surgery?
Most people begin within a few days after surgery. Early movement is encouraged, but always under professional guidance. We offer both in-clinic and home sessions.
3. How long will I need physiotherapy?
Recovery time varies. Some people feel stronger within a few weeks. Others need several months. Your physio will adjust your plan as you improve.
4. What will I do during my sessions?
Sessions may include walking practice, strength training, stretching, and movement coaching. Everything is adapted to your comfort level and progress.
5. Can I get physio at home after hip replacement?
Yes. We offer home-based physio for hip replacement in Melbourne, especially useful if you’re still using a walking aid or prefer treatment in your own space.
6. Will physio help with stiffness in my hip?
Yes. Stiffness is common after surgery. Physio uses movement-based strategies to reduce stiffness and improve flexibility safely.
7. Can I stop using my walker or crutches on my own?
It’s best to check with your physiotherapist before stopping any walking aids. We’ll guide you through the right time to make that transition safely.
8. What if I had my surgery a long time ago but still have pain?
Physio can still help, even months or years after surgery. We’ll assess your condition and create a plan that fits your current situation.
9. How often should I have sessions?
This depends on your stage of recovery. Some people start with two to three sessions per week, then reduce as they improve.
10. How do I book a session?
You can call us or book online. We’ll arrange your first session and get started with a treatment plan designed for your needs.
Book Your Hip Replacement Physio Session
Getting back to normal life after hip surgery doesn’t happen overnight, but it does happen. With the right guidance, your recovery can be steady, safe, and stress-free.
If you’ve been searching for physio for hip replacement in Melbourne, our team is ready to support you. We’ll work with your goals, respect your pace, and help you feel stronger every day.
Contact Go Run Go Physio to book your session today.