Our Services
We Provide High Quality Services
Mat Pilates
Pilates is a form of exercise that activates the deep core muscles in your body through a series of controlled movements that improves overall stability, flexibility, posture and strength.Through assessment and treatment plan clients follow for the same.
Physiotherapy
Physiotherapy aims to rehabilitate or prevent disease, injury or deformity by using physical and manual techniques. Physiotherapy also provides care pre and post surgery. We use a wide variety of techniques to assess your condition, diagnose the cause of the problem, and develop a treatment plan to get you back to full health.
Dry Needling
Dry Needling is the the insertion of fine filament needle into sensitive points in muscles. The aim of Dry Needling is to release muscle tension and pain. Dry needling is an effective treatment to temporarily reduce pain and tension in sensitized muscles.
Telehealth Physiotherapy
Telehealth Physio is an effective way to offer high-quality physiotherapy services to patients who cannot make it into the clinic. We use secure video-conferencing technology to deliver an exceptional standard of physio treatment to your home via telehealth.
Pelvic floor muscle training
Basic Education and advise on clients with weakness in Pelvic Floor Muscles. This could be due to repeated heavy lifting in the gym (or at work), ageing or menopause or being overweight as that can also affect your pelvic floor function.
Taping Techniques
We offer taping services on an as-needed basis for clients requiring specific taping for sporting events or to help promote their continued recovery from injury. We also offer basic taping advises as home program for ongoing care.
Vertigo
Assessment and treatment of client with BPPV (Benign Paroxysmal Positional Vertigo)
Exercise
Strength and Conditioning to help the recovery process of clients to return to pre injury levels.
Falls and Balance Training
Assessment, education and prevention on falls and balance training for client with balance issues.
Gym program, Musculo skeletal and Workplace assessments
Individualised programs can be developed for clients looking at starting a gym program or those recovering from injury or surgery and returning to activity/sport
Musculoskeletal assessments are useful for employers as a way of screening potential employees to reduce the risk of work injuries.
We also deliver onsite manual handling training, onsite educational sessions on topics including back care, posture and workstation assessments.
TAC (Transport Accident Commission)
We provide full assessment and treatment with client with TAC.
Home Physiotherapy
Depending on your needs, Physiotherapists can provide effective and convenient rehabilitation services following a wide range of surgical procedures and for medical conditions.Home visit physiotherapy follows a specific treatment plan for you that can change your everyday activities and motivate you to lead a better lifestyle in order to avoid recurrent or future injuries and to advance your general mental and physical health.