Physiotherapy for Vertigo in Melbourne

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What Is Vertigo?

Vertigo is not a condition on its own, but a symptom. It’s often described as a sensation of spinning, tilting, or swaying, even when you’re still. It can last for a few seconds or minutes and may come and go.
Vertigo is usually caused by issues in the inner ear, which controls your balance. Some common causes include:
  • Benign Paroxysmal Positional Vertigo (BPPV)
  • Inner ear infections or inflammation
  • Vestibular migraines
  • Meniere’s disease
  • Post-concussion or head injuries
Through a full assessment, your physiotherapist can help identify the likely cause and offer a clear plan using physio for vertigo care that is tailored to your condition.

How Can Physiotherapy Help?

Vertigo physiotherapy is often referred to as vestibular rehabilitation. It’s a set of simple, guided movements and balance training exercises designed to reduce dizziness and help your brain adjust to inner ear changes.
Here’s what physio treatment for vertigo can do:
  • Reduce spinning or unsteady sensations
  • Improve your balance and coordination
  • Help you move without triggering symptoms
  • Teach safe strategies for daily activities
  • Reduce the risk of falls
  • Support long-term recovery
Every treatment is customised, based on what your body needs and how your symptoms respond.
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What Happens in a Physio Session?

When you visit Go Run Go Physio, we start with a detailed assessment. We ask questions to understand your symptoms, what triggers them, and how they’re affecting your life. We may use simple head and eye movement tests to find the cause of your vertigo.
Based on this, your physio for vertigo plan may include:
  • Specific head or body repositioning techniques (like the Epley Manoeuvre for BPPV)
  • Balance and walking exercises
  • Gaze stability training (to improve eye focus and control)
  • Movement retraining to reduce sensitivity to motion
  • Breathing and posture support
You’ll also receive clear advice on what to do at home, what to avoid, and how to pace your progress safely.

Is Vertigo Physiotherapy Safe?

Yes. Our vertigo physiotherapy treatments are gentle and safe when guided by trained professionals. We always work at your comfort level and explain every step before doing anything. In many cases, people feel better even after the first few sessions.
We’ll also monitor how you respond and adjust the plan as needed. If your symptoms require medical support outside of physiotherapy, we’ll help guide you in the right direction.

Why Choose Go Run Go Physio?

At Go Run Go Physio, our goal is to make care clear, calm, and comfortable. You’re not just getting a quick fix. You’re receiving a proper plan, designed to give you the confidence to move through daily life again.
Here’s what makes our physiotherapy Melbourne service different:
  • Personalised, one-on-one care
  • Time to listen, assess, and explain
  • Trusted techniques based on current research
  • Simple home plans to keep you improving between visits
  • Ongoing support and follow-up sessions
You don’t need to manage vertigo alone. We’ll help you take steady steps forward, without stress.

Faqs

Yes. Many forms of vertigo respond well to specific movements and exercises. Physiotherapy helps your body and brain adapt and feel stable again.
Some people feel better after one or two sessions. Others may need a few weeks, depending on the cause and severity of symptoms.
No. The treatments are gentle. You might feel brief dizziness during certain movements, but your physio will guide you through it safely.
No referral is needed. You can book directly with us and get started right away.
This can happen when the inner ear is sensitive or affected by certain head movements, infections, or imbalances. Physio can help retrain how your body responds.
Yes. Even if your vertigo has lasted for months, physiotherapy can still improve your balance and reduce symptoms.
Yes. Older adults often benefit from vertigo physiotherapy, especially to prevent falls and regain confidence in walking.
While it’s less common, children can experience vertigo. Physiotherapy is adjusted to suit their age and comfort level.
Dizziness is a general feeling of being off balance. Vertigo usually feels like spinning or swaying. Physiotherapy can help in both cases, especially if related to the inner ear.
Call us or use the online booking form on our website. We’ll find a time that suits you and start with a relaxed, one-on-one assessment.

    Book Your Vertigo Physio Appointment Today

    Dizziness doesn’t need to control your day. If you’re feeling unsure, unbalanced, or tired of living with constant spinning or fogginess, our team is ready to help.
    Contact Go Run Go Physio today to book your appointment for physio treatment for vertigo. Let’s work together to bring back your balance, safely and naturally.