Gorungo_Physio - Go Run Go Physio

06 Sep

Dry Needling Treatment, Physiotherapy Practice & Services

From Muscle Tension to Relief: How Dry Needling Can Transform Your Recovery

January 16, 2025
By Gorungo_Physio

Are you tired of constant muscle tension that just won’t go away? Dry needling could be the game changer you're l...

27 Aug

Taping Techniques

From Sports to Daily Life: The Versatility of Taping Techniques in Physiotherapy

September 6, 2024
By Gorungo_Physio

Introduction: There are many taping techniques in physiotherapy tod...

21 Aug

Falls and Balance Training

Why Falls and Balance Training is Essential for Aging Adults?

January 16, 2025
By Gorungo_Physio

Introduction: Elderly people tend to suffer falls due to body imbal...

12 Aug

Physiotherapy Practice & Services

Physiotherapy vs Rest: Which is More Effective for Ankle Injuries?

January 16, 2025
By Gorungo_Physio

When you’ve injured your ankle, deciding between physiotherapy and rest can be a tough choice. Both approaches ha...

06 Aug

Low Back Pain in Clayton

The Role of Posture in Low Back Pain: Physiotherapy Tips for Improvement

January 15, 2025
By Gorungo_Physio

Low back pain is a common issue that affects many people, and poor posture is often a major contributor. Whether ...

27 Jul

Falls and Balance Training, Home Physiotherapy

Top Balance Training Exercises to Prevent Falls

January 16, 2025
By Gorungo_Physio

How does a fall happen? Any individual be it a young adult or an ol...

23 Jul

Home Physiotherapy, Physiotherapy Practice & Services

Kinesio vs. Conventional Athletic Physio Taping Explained

January 15, 2025
By Gorungo_Physio

Introduction: Taping has come across as a protective rounding up of...

17 Jul

Home Physiotherapy, Physiotherapy Practice & Services

Unlock Your Strength: Mat Pilates Therapy Explained

January 16, 2025
By Gorungo_Physio

Are you seeking for a comprehensive strategy to strengthening your body, increasing flexibility, and improving yo...

12 Jul

Physiotherapy Practice & Services

A Comprehensive Guide to How Dry Needling Can Relieve Back Pain

January 16, 2025
By Gorungo_Physio

Introduction: Among many ailments human beings suffer, back pain is...

06 Jul

Home Physiotherapy, Physiotherapy Practice & Services

Discover the Best Physiotherapy Methods for Shoulder Pain Relief

January 16, 2025
By Gorungo_Physio

Shoulder discomfort may be painful, interfering with everyday tasks and lowering your overall quality of life. Wh...

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