Physiotherapy Exercises for Tennis Elbow
Introduction
Physiotherapy exercises for tennis elbow are often the...
08
May
Posts by Gorungo_Physio
08
May
What Is Mat Pilates?
What is Mat Pilates? It is a structured form of floor-based exercise designed to build core strength, improve pos...
25
Apr
Physiotherapy for Rotator Cuff Injuries
A rotator cuff injury can severely limit your mobility, especially if you’re an athlete, tradesperson, or dealing...
24
Apr
How Does Dry Needling Work?
Dry needling is a therapeutic technique frequently used in physiotherapy to treat musculoskeletal pain and dysfun...
14
Apr
Physiotherapy for Neck Pain
Introduction
It’s no secret that neck pain can interrupt everything fro...
09
Apr
What Are The Benefits Of Physiotherapy?
Introduction
If you’ve ever dealt with back pain that just won’t ease u...
26
Nov
Beyond Painkillers: Why Physiotherapy is the Key to Lasting Neck Pain Relief
1. Introduction
Neck pain is a problematic condition that affects milli...
19
Nov
Physiotherapy Myths Busted: What Really Works for Back Pain?
Introduction
Back pain is a turbulent ailment affecting millions global...
14
Nov
Ankle Injury Myths Debunked: The Truth About Physiotherapy and Recovery
1. Introduction
Ankle injuries are common, affecting people of all ages...
06
Nov
Understanding Hip Pain: When to Seek Physiotherapy Help
1. Introduction
Hip pain is something many people experience at some p...