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    Posts by Gorungo_Physio

    Home » Articles Posted by Gorungo_Physio (Page 5)
    Why-Physiotherapists-Recommend-Mat-Pilates-for-Core-Strength-and-Pain-Prevention
    10 Dec
    Mat Pilates

    Why Physiotherapists Recommend Mat Pilates for Core Strength and Pain Prevention

    • July 6, 2026
    • By author-avatar Gorungo_Physio
    Table of ContentIntroduction

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    Physiotherapy-Helps-Heal-Knee-Ligament-Injuries-Without-Surgery
    09 Dec
    Physiotherapy

    How Physiotherapy Helps Heal Knee Ligament Injuries Without Surgery

    • July 6, 2026
    • By author-avatar Gorungo_Physio
    IntroductionKnee ligament injuries are among the most frequently ...

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    Dry-Needling-in-Physiotherapy
    26 Nov
    Dry Needling Treatment

    5 Common Conditions Treated with Dry Needling in Physiotherapy

    • July 6, 2026
    • By author-avatar Gorungo_Physio
    Table of ContentIntroduction: U...

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    Ankle-Sprains
    18 Nov
    Ankle Sprain

    Ankle Sprains: Causes, Symptoms, and the Role of Physiotherapy in Recovery

    • July 6, 2026
    • By author-avatar Gorungo_Physio
    Table of ContentIntroduction

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    Physiotherapy-Helps-in-Shoulder-Pain-Recovery
    12 Nov
    Shoulder Pain Physiotherapy

    How Physiotherapy Helps in Shoulder Pain Recovery

    • July 6, 2026
    • By author-avatar Gorungo_Physio
    Table of ContentIntroduction

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    physio-for-Vertigo
    04 Nov
    Vertigo

    Understanding Vertigo: The Role of Physiotherapy in Treating Dizziness and Imbalance

    • July 6, 2026
    • By author-avatar Gorungo_Physio
    Table of ContentInt...

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    Falls-and-Balance-Training-for-Seniors
    28 Oct
    Falls and Balance Training

    Physio-Balancing Exercises to Reduce Fall Risk in Older Adults

    • July 6, 2026
    • By author-avatar Gorungo_Physio
    Table of ContentIntroduction

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    Heel-Bursitis
    22 Oct
    Heel Bursitis Treatment

    Top Physiotherapy Techniques for Effective Heel Bursitis Treatment

    • July 6, 2026
    • By author-avatar Gorungo_Physio
    Table of ContentIntroduction

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    Telehealth-Physiotherapy
    10 Oct
    Telehealth Physiotherapy

    Telehealth Physiotherapy: Can Online Physio Appointments Really Work?

    • July 6, 2026
    • By author-avatar Gorungo_Physio
    Table of ContentUnd...

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    Tennis-Elbow
    07 Oct
    Physio exercises

    Best Physio Exercises to Speed Up Tennis Elbow Recovery

    • July 6, 2026
    • By author-avatar Gorungo_Physio
    Table of ContentInt...

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      • Home
      • About us
      • Services
        • Mat Pilates
        • Physiotherapy
        • Telehealth Physiotherapy
        • Pelvic floor muscle training
        • Taping Techniques
        • Dry Needling
        • Falls and Balance Training
        • Vertigo
        • TAC (Transport Accident Commission)
        • Home Physiotherapy
      • Locations
        • Physiotherapist in Clayton
        • Physiotherapist in Dandenong
        • Physiotherapist in Oakleigh South
        • Physiotherapist in Springvale
      • Blogs
      • Contact us