Gorungo_Physio - Go Run Go Physio

10 Jul

Pelvic Floor Physiotherapy

Pelvic Floor Physiotherapy for Women: Benefits During and After Pregnancy

July 10, 2025
By Gorungo_Physio

Pregnancy is a time of incredible change, not just emotionally and hormonally, but physically as well and your pe...

07 Jul

Physiotherapy

Physiotherapy Home Services for Sports Injuries: Is It Worth It?

July 7, 2025
By Gorungo_Physio

Sports injuries are common across all levels of activity from weekend warriors to professional athletes. Whether ...

25 Jun

Tac

How Go Run Go Physio Support TAC Clients in Their Recovery Journey

June 25, 2025
By Gorungo_Physio

Introduction Recovering from a transport-related injury isn’t just abou...

17 Jun

Shoulder Pain

Effective Physiotherapy Treatment for Frozen Shoulder at Go Run Go Physio

June 17, 2025
By Gorungo_Physio

Frozen shoulder, or adhesive capsulitis, is a painful and often debilitating condition that can severely limit yo...

11 Jun

Vertigo

Can Physio Help With Vertigo Symptoms?

June 11, 2025
By Gorungo_Physio

Feeling dizzy or like the room is spinning can be deeply unsettling. Many people experience vertigo at some point...

10 Jun

Kinesiology Taping

Benefits of Kinesiology Taping in Physiotherapy

June 10, 2025
By Gorungo_Physio

Introduction Kinesiology taping is becoming a go-to technique in modern...

26 May

Dry Needling Treatment

What is the Difference Between Dry Needling and Acupuncture

May 26, 2025
By Gorungo_Physio

In the world of pain relief and physical therapy, people often ask, what is the difference between dry needling a...

24 May

Bursitis Treatment

How to Cure Hip Bursitis

May 24, 2025
By Gorungo_Physio

Introduction Hip bursitis is a common cause of discomfort that can grad...

08 May

Tennis Elbow

Physiotherapy Exercises for Tennis Elbow

May 8, 2025
By Gorungo_Physio

Introduction Physiotherapy exercises for tennis elbow are often the...

08 May

Mat Pilates

What Is Mat Pilates?

May 8, 2025
By Gorungo_Physio

What is Mat Pilates? It is a structured form of floor-based exercise designed to build core strength, improve pos...

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