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Tag Archives: Kegel Exercises

Home » Posts Tagged "Kegel Exercises"
10 Feb
Pelvic Floor Training

Empowering Women: The Importance and Benefits of Pelvic Floor Training

  • January 16, 2025
  • By author-avatar Gorungo_Physio
Introduction Welcome to a journey of empowerment! In this article, ...

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GO RUN GO PHYSIO provides complete assessment and treatment planning for client with sports or spinal injuries. The focus is to restore the function to the optimum …
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  • Home
  • About us
  • Services
    • Mat Pilates
    • Physiotherapy
    • Exercise
    • Telehealth Physiotherapy
    • Pelvic floor muscle training
    • Taping Techniques
    • Gym program, Musculo skeletal and Workplace assessments
    • Dry Needling
    • Falls and Balance Training
    • Vertigo
    • TAC (Transport Accident Commission)
    • Home Physiotherapy
  • Blogs
  • Contact us
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