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    Physio-for-Lower-Back-Pain
    07 Aug
    Low Back Pain

    Lower Back Pain from Desk Work? Here’s a Physiotherapist’s Daily Stretch Guide

    • July 6, 2026
    • By Gorungo_Physio
    IntroductionSpending long hours at a desk often leads to lower ba...

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    Dry needling physio
    25 Jul
    Dry Needling Treatment

    Top Benefits of Dry Needling Physio for Muscle Pain Relief

    • July 6, 2026
    • By Gorungo_Physio
    IntroductionMuscle pain can be stubborn. Whether it’s the result ...

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    What-is-Groin-Pain
    22 Jul
    Groin Pain

    Groin Pain: Causes, Symptoms & Physio Help Guide

    • July 6, 2026
    • By Gorungo_Physio
    Groin pain is a condition many people encounter at some point, whether you’re an athlete, a fitness enthusia...

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    What-Is-Pelvic-Floor-Physiotherapy
    10 Jul
    Pelvic Floor Physiotherapy

    Pelvic Floor Physiotherapy for Women: Benefits During and After Pregnancy

    • July 6, 2026
    • By Gorungo_Physio
    Pregnancy is a time of incredible change, not just emotionally and hormonally, but physically as well and yo...

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    Physiotherapy-Home-Services-for-Sports-Injuries-Is-It-Worth-It
    07 Jul
    Physiotherapy

    Physiotherapy Home Services for Sports Injuries: Is It Worth It?

    • July 6, 2026
    • By Gorungo_Physio
    Sports injuries are common across all levels of activity from weekend warriors to professional athletes. Whe...

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    How-Go-Run-Go-Physio-Support-TAC-Clients-in-Their-Recovery-Journey
    25 Jun
    Tac

    How Go Run Go Physio Support TAC Clients in Their Recovery Journey

    • July 6, 2026
    • By Gorungo_Physio
    IntroductionRecovering from a transport-related injury isn’t just...

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    Effective-Physiotherapy-Treatment-for-Frozen-Shoulder-at-Go-Run-Go-Physio
    17 Jun
    Shoulder Pain

    Effective Physiotherapy Treatment for Frozen Shoulder at Go Run Go Physio

    • July 6, 2026
    • By Gorungo_Physio
    Frozen shoulder, or adhesive capsulitis, is a painful and often debilitating condition that can severely lim...

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    Can-Physio-Help-With-Vertigo-Symptoms
    11 Jun
    Vertigo

    Can Physio Help With Vertigo Symptoms?

    • July 6, 2026
    • By Gorungo_Physio
    Feeling dizzy or like the room is spinning can be deeply unsettling. Many people experience vertigo at some ...

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    Benefits-of-Kinesiology-Taping-in-Physiotherapy
    10 Jun
    Kinesiology Taping

    Benefits of Kinesiology Taping in Physiotherapy

    • July 6, 2026
    • By Gorungo_Physio
    IntroductionKinesiology taping is becoming a go-to technique in m...

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    What-is-the-Difference-Between-Dry-Needling-and-Acupuncture
    26 May
    Dry Needling Treatment

    What is the Difference Between Dry Needling and Acupuncture

    • July 6, 2026
    • By Gorungo_Physio
    In the world of pain relief and physical therapy, people often ask, what is the difference between dry needl...

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    Go Run Go Physio provides complete assessment and treatment planning for clients with sports or spinal injuries. Our focus is to restore function to the optimum level, so you can move well and return to the activities you enjoy.

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      • Home
      • About us
      • Services
        • Mat Pilates
        • Physiotherapy
        • Telehealth Physiotherapy
        • Pelvic floor muscle training
        • Taping Techniques
        • Dry Needling
        • Falls and Balance Training
        • Vertigo
        • TAC (Transport Accident Commission)
        • Home Physiotherapy
      • Locations
        • Physiotherapist in Clayton
        • Physiotherapist in Dandenong
        • Physiotherapist in Oakleigh South
        • Physiotherapist in Springvale
      • Blogs
      • Contact us