PHYSIOTHERAPY

KNEE PAIN

GO RUN GO Physio treats very common knee pains originating from the patello-femoral joint or knee cap (patella)

SHOULDER PAIN

Shoulder pain can be linked to a range of injuries, and resolution may require treatment to your shoulder, back and neck

BACK CARE

We have all heard the figures – approximately 80 percent of the population will experience lower back pain at some stage in their life.

POSTURE CORRECTION

If you haven’t experienced severe back pain then you can’t possibly know how debilitating and frustrating it can be – let alone painful

MECHANICAL BACK PAIN

It is also important to avoid prolonged sitting. If your job requires this you should make an effort to move around in you chair and definitely get up every half-hour or so even if only briefly

OSTEOARTHRITIS

Osteoarthritis (OA) or degenerative joint disease affects a large number of the population and can be well managed by maintenance physiotherapy

Nirav Sanjanwala Physiotherapist

Nirav is the founder of GO RUN GO PHYSIO having phsyio treatment facilities at Chadstone, Bentleigh, Springvale, Dandenong & Clayton in Melbourne. He has a Bachelor of Physiotherapy Degree and a Post Graduate Diploma of Physiotherapy in Musculo-Skeletal from University of Melbourne. Well experienced Physiotherapist Nirav, has more than 15 years of private practice experience. He has successfully provided treatment to different types of sports and spinal conditions. In the last 10 years, he has also worked as a Post Acute Care Physiotherapist and Community Health Physiotherapist. Nirav has been involved in the rehabilitation of clients with chronic and complex conditions.Nirav is a member of Australian Association of Physiotherapy and has a genuine interest in the treatment and management of neck and low back injuries of the spine.

PG Dip (Uni Melbourne) M.A.P.A

Back pain
87%
Neck pain
93%
Shoulder pain
77%
Osteoarthritis
82%

PHYSIOTHERAPY

GO RUN GO PHYSIO provides treatment for following conditions:

  • NECK PAIN
  • BACK PAIN
  • SHOULDER PAIN
  • MUSCULO-SKELETAL INJURIES
  • ARTHRITIS
  • SPORTS INJURIES
  • REHAB POST SURGERIES
  • REHAB POST JOINT REPLACEMENTS
  • FALLS AND BALANCE ASSESSMENT AND TRAINING
  • CHEST PHYSIOTHERAPY
  • STRENGTH AND GENTLE EXERCISE TRAINING
  • MAT PILATES EXERCISES
  • OTHER PHYSIOTHERAPY RELATED CONCERNS

What is Physiotherapy

physiotherapy, also known as Physical therapy (PT), is a physical medicine and rehabilitation specialty that, by using mechanical force and movements, remediates impairments and promotes mobility, function, and quality of life through examination, diagnosis, prognosis, and physical intervention. It is performed by physical therapists, who are also known as physiotherapists. Physiotherapy services may be provided alongside, or in conjunction with, other medical services. Physiotherapy attempts to address the illnesses, or injuries that limit a person's abilities to move and perform functional activities in their daily lives. Read more

TREATMENT

GO RUN GO PHYSIO provides complete assessment and treatment planning for sports or spinal injuries. The focus is to restore the function to the optimum level within the client's capacity and to be pain free. Some of the treatment techniques are discussed below:

  • Manual Therapy - used to optmise healing and to restore pain free range of movement.
  • Soft tissue massage - to promote healing and increase flexibility to muscles, tendons and ligaments following injuries.
  • Exercise Prescription - important for strength, stretching and healing. It prevents recurrence of injury.
  • Electrotherapy - therapeutic ultra sound, interferential, TENS and other Physiotherapy related modalities to encourage healing and reduce inflammation.
  • Support - by using sports tape, braces, slings, crutches etc.
  • Spinal Posture Education and Rehabilitation.
  • Return to work planning and education.
  • Hydrotherapy advice and classes.
  • MAT Pilates exercises.
  • Dry Needling - to release the muscle tension.

We are located at

CHADSTONE

Go Run Go Physio
AT MEDI 7
Chadstone Shopping Centre
151/1341 Dandenong Road
Malvern East 3145
Ph: (03) 9013 9792

BENTLEIGH

Go Run Go Physio
Health And Allied
471 Centre Road
Bentleigh 3204
Ph: (03) 9013 9791

SPRINGVALE

Go Run Go Physio
AT Union Medical Centre
471 Springvale Road
Springvale Road
Springvale 3171
Ph: (03) 9547 6975

DANDENONG

Go Run Go Physio
AT MyHealth Medical Centre
Dandenong Plaza Shopping Centre
Shop L03.370A,
Dandenong 3175
Ph: (03) 8842 3880

CLAYTON

Go Run Go Physio
AT MEDI 7
255 Clayton Road
Clayton 3168
Ph: (03) 9013 9795

contact us